Chair Yoga

Schedule:

Date and Time: Tuesdays, 10:00 AM – 11:00 AM
Location: Monterey Community Center

Description:
Join us for a gentle yoga session led by Connie Wilson. This class is open to all and focuses on relaxation, stretching, and mindful movement. A perfect way to start your day with ease and balance.

Additional Information:

  • No prior experience needed.
  • Free to attend—everyone is welcome!

Contact Information:
For more details, contact the Monterey Community Center at montereycommunitycenter@gmail.com or call (413) 528-3600

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